Centrework Pilates is Your Best Choice
At Centrework clients and students are taught Pilates according to their individual abilities. The Pilates I teach is not just about going through the motions and doing a “workout”. Centrework Pilates is highly effective and intelligent movement founded on sound, scientific principles. I know when it comes to Pilates, one size does not fit all. Centrework offers only small group classes so every individual is assured the optimal learning environment and opportunity. This is movement re-education for health at its best.
I am continually rewarded by witnessing how sound movement taught properly positively impacts the well-being of my clients and improves their quality of life. Join me, and discover what Centrework Pilates can do for you.
Lindsey Laidlaw
Owner Centrework Pilates & Movement Integration
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